I have battled weight issues since I was about 10 years of age, at about the time that my mom, due to the Recession and family financial crises, had to go back to work to help my dad support the family. At that time my brother and I became latchkey kids and both starting battling the bulge. There were just too many hours without supervision, of boredom and of lack of exercise from sitting in front of "the tube". Childhood weight issues developed and caused extreme pain and self-esteem issues in my own life, and I image in my brother's. The issues have taken me many years of maturing and many hours of therapy to overcome and have subtracted so much from my own happiness over the past 35+ years.
Until recently I have exposed myself very little to who our new First Lady is, and so it has been of great interest to me within the past 24 hours to learn a little more about her and hear of her initiative to eliminate childhood obesity in this country. According to the website http://letsmove.gov/:
Let's Move! has an ambitious but important goal: to solve the epidemic of childhood obesity within a generation.
And, according to the Presidential Memorandum for Establishing a Task Force on Childhood Obesity, the goals for this initiative are:
(a) ensuring access to healthy, affordable food;
(In my community, lack of availability of healty food was not a factor in causing my childhood weight issues. I grew up in a middle to upper-middle class area in Southern California and there was a glut of food available in supermarkets and a glut of cars getting to the supermarkets. Our issues were more psychological, social and cultural, as in what we were choosing to put into the cart and later into our mouths.)
(b) increasing physical activity in schools and communities;
(There is a catch-22 with overweight kids. The heavier you are, the more difficult it is to move and the more you are ridiculed by your peers when wearing your gym clothes and/or bathing suits, thus causing you to want to participate in physical activities even less.)
(c) providing healthier food in schools;
(Now, this is an interesting one. In Jr High we had a snack bar which sold the most awesome cinnamon and caramel rolls and also no-bake peanut butter bars. If someone had waved an apple and $100 bill in front of my face offering to pay me to eat the fruit, perhaps I'd still have rather eaten one of those high caloric but really scrumptous cookies than take the bucks.
In High School we had vending machines to supply us with our nutritional needs. It was here that I was first introduced to Romona Chile Relleno Burritos....don't want to even think of the fat content and lack of vitamins in those...and to soft large prepackaged chocolate chip cookies. Yep, I love those cookies! The school vending machines probably sold juice and milk, but I don't think I ever stood in line to buy one of those items, what with the other options causing my salivary glands to go into overdrive and what with the pain from the peer-teasing 5 min. before making me want to stuff some carb-comfort into my mouth.)
(d) empowering parents with information and tools to make good choices for themselves and their families.
(I don't think weight was ever an issue in my parents' families when they were growing up. Both were raised in large poor or very lower middle class households. Food was never in surfeit for them.
Thus, I can't really blame my parents for not understanding or knowing how to help me overcome the extra poundage and the pounding this poundage cause me to get from my peers.
Add to that the fact that both of them worked so dealt with time constraints and the fact that the only information out there RE teen weight problems seemed to be how to take it off the extra pudge by cutting calories/carbs. There was really no info for the average parent, that I know of, RE psychological causes of obesity, or how to deal with what is causing the child to want to eat so much to begin with.)
To sum it up, I want to be a voice of someone who has lived the pain of being an overweight child. Our bodies are only a part of who we really are as individuals, but they are the first thing that others see and therefore by which we are initially evaluated by others. This is human nature, and children by definition of being children, are not developed enough psychologically and socially to really assimilate the fact that the essence of each of us as people is not on the outside, but found in our souls and spirits.
So, I'm behind Ms. Obama on this. I truly hope her program succeeds, not just for the potential $ we can save as a nation if we were all had healthier bodies. I know the weight that a heavy child carries is only partly on the outside. The heaviest part is on the inside. I'd love to know that many children in our country could grow up healthier AND happier, to feel good about knowing how to make these choices for themselves, that they are worth making these choices for themselves, and that this heritage can be passed on to their children as well.
Parents can only give good advice or put them on the right paths, but the final forming of a person's character lies in their own hands. Anne Frank
Let's do what we can as a nation, as a community, as parents, to put wise choices in our children's hands.






